A primer and interview with founder of IFS, Dr. Richard Schwartz

Check out this brief online article where Dick Schwartz explains the IFS model concisely and answers some frequently asked questions about it.

Read the interview →

Extensive list of IFS resources for clients

My colleague IFS therapist Anna Vincentz compiled a thorough list of resources for clients who would like to explore the Internal Family Systems model to better understand it and learn more about its connections to the body, spirituality, parenting, and more. Almost all of the resources are free and online, including many podcasts and multiple videos showing you what to expect in an IFS session.

Check out the database →